Step 1: Make the broth

Into a Large pot place:

• 12 cups of water
• 2 cups of Oxtails
• 2 cups of pork soft rib bones
• 1 cup diced celery
• 1 tsp. ginger powder
• 4 tbsp. fresh basil
• 6 cloves of garlic

Bring to the boil and cook on low heat for 2 hours.

Remove the bones and discard, leaving the gel and soft cartilage into the stew.

DO NOT FEED COOKED BONES!

Step 2: Add the following

• 2tsp both turmeric and ginger powder
• 1/2 cup rice
• 2 cups carrots
• 1 cup beets
• 4 cups greens (chard, beet greens, spinach, broccoli etc)
• 3 cups of sweet potatoes diced
• Enough water to cover
• 1 cup of liver or heart muscle
• 5 tablespoons of flax oil

Bring to a boil. Cover, reduce heat and cook until the rice is done.

Store in the refrigerator.